Why you shouldn't trust boredom | Kevin H. Gary - podcast episode cover

Why you shouldn't trust boredom | Kevin H. Gary

Feb 27, 202427 min
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Episode description

Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the talk, join Shoshana for a sweeping conversation with Dr. Elizabeth Harstad on the relationship between boredom and attention deficit hyperactivity disorder or ADHD.

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Why you shouldn't trust boredom | Kevin H. Gary | TED Health podcast - Listen or read transcript on Metacast