How to make smart decisions more easily | Alexandra Panzer - podcast episode cover

How to make smart decisions more easily | Alexandra Panzer

May 14, 20247 min
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Episode description

Everything our bodies do— whether physical or mental— uses energy. Studies have found that many individuals seem to have a daily threshold for making decisions, and an extended period of decision-making can lead to cognitive exhaustion. So, what kinds of choices lead us to this state, and what can we do to fight fatigue? Explore the psychology of decision fatigue and ways you can avoid fatigue. Directed by Jolene Tan, narrated by Alexandra Panzer and music by Jeremie Lim.

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How to make smart decisions more easily | Alexandra Panzer | TED Health podcast - Listen or read transcript on Metacast