TED Health - podcast cover

TED Health

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.


Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd

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Episodes

How to hack your brain when you're in pain | Amy Baxter

Have we misunderstood pain? Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids. (Followed by a Q&A with TED current affairs curator Whitney Pennington Rodgers) Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED ...

Oct 31, 202317 min

How targeted ads might just save your life | Sandersan Onie

Could the tech industry's complex algorithms support people during their darkest times, rather than just deliver targeted ads? Drawing from his own experience with depression, global mental health researcher Sandersan Onie shows how internet search behaviors can provide valuable insights into suicide risk and potentially help save lives by reaching people in a deeply personal way, at a crucial moment. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today a...

Oct 24, 202312 min

Blindness isn't a tragic binary — it's a rich spectrum | Andrew Leland

When does vision loss become blindness? Writer, audio producer and editor Andrew Leland explains how his gradual loss of vision revealed a paradoxical truth about blindness — and shows why it might have implications for how all of us see the world. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at https://ted.com/join Hosted on Acast. See acast.com/privacy for more information....

Oct 17, 20238 min

How to calm your anxiety, from a neuroscientist | Wendy Suzuki

What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities — breathing and movement — that can soothe your nervous system and fuel creativity and connection. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at https://ted.com/join Hosted on Acast. See acast.com/privacy for more information....

Oct 10, 20239 min

The epidemics that almost happened | George Zaidan

In 2013, an Ebola outbreak began in Guinea. The country had no formal response system and the outbreak became the largest Ebola epidemic in recorded history. Guinea then completely overhauled their response system, and were able to successfully combat another outbreak in 2021. So what does an effective epidemic response look like? George Zaidan explores how different communities have taken action. This TED-Ed lesson was directed by Gavin Edwards, Movult, narrated by Jack Cutmore-Scott, music by ...

Oct 03, 20238 min

Introducing Body Electric

We’ve got a special 6-part series with an interactive twist coming your way: On Body Electric, TED Radio Hour host Manoush Zomorodi investigates the relationship between our bodies and our technology…and she has a challenge for YOU. Starts Tuesday, October 3rd Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at https://ted.com/join Hosted on Acast. See acast.com/privacy for more information....

Oct 02, 20232 min

Sex education should start with consent | Kaz

Consent can be a tricky topic to talk about in sex education curriculums, but it doesn't have to be. This week, we're revisiting a hilarious and relatable talk where sex educator and TED Fellow Kaz offers a fresh look at teaching young people about the core principles of consent -- and shows how demystifying this topic leads to healthier and more satisfying relationships for people of all ages. Hear more from OB/Gyn Dr. Danielle Jones in conversation with our host Shoshana, as they discuss pract...

Sep 26, 202319 min

Why is it so hard to get effective birth control in the US? | Mark Edwards

Nearly half of all pregnancies in the United States are unplanned, the result of millions of people being unable to get the birth control method that works best for them. Reproductive health advocate and 2023 Audacious Project grantee Mark Edwards discusses Upstream USA's nationwide effort to expand access to high-quality contraceptive care by integrating it into primary health-care settings -- a crucial shift towards increasing equal health opportunities and empowering people to decide when and...

Sep 19, 20238 min

Your right to mental privacy in the age of brain-sensing tech | Nita Farahany

Neurotechnology, or devices that let you track your own brain activity, could help you deeply understand your health. But without privacy protections, your innermost thoughts, emotions and desires could be at risk of exploitation, says neurotech and AI ethicist Nita Farahany. She details some of the field's promising potential uses -- like tracking and treating diseases from depression to epilepsy -- and shares concerns about who collects our brain data and how they plan to use it, ultimately ca...

Sep 12, 202314 min

The tragedy of air pollution -- and an urgent demand for clean air | Rosamund Adoo-Kissi-Debrah

"Breathing clean air is every child's human right," says grassroots campaigner Rosamund Adoo-Kissi-Debrah, while sharing the heartbreaking story of her seven-year-old daughter, Ella Roberta, whose asthma was triggered to a fatal point by air pollution. Now, Adoo-Kissi-Debrah is on a mission to raise awareness about the harmful effects of unsafe air on our health and the planet. In this moving talk, she details why governments have an urgent responsibility to take action on air pollution -- and e...

Sep 05, 202317 min

Why do we have crooked teeth when our ancestors didn't? | G. Richard Scott

According to the fossil record, ancient humans usually had straight teeth, complete with wisdom teeth. In fact, the dental dilemmas that fuel the demand for braces and wisdom teeth extractions today appear to be recent developments. So, what happened? While it's nearly impossible to know for sure, scientists have a hypothesis. G. Richard Scott shares the prevailing theory on crooked teeth. This TED-Ed lesson was directed by Igor Coric, Artrake Studio, narrated by Addison Anderson, music by Salil...

Aug 29, 20237 min

Why thinking about death helps you live a better life | Alua Arthur

As a death doula, or someone who supports dying people and their loved ones, Alua Arthur spends a lot of time thinking about the end of life. In a profound talk that examines our brief, perfectly human time on this planet, she asks us to look at our lives through the lens of our deaths in seeking to answer the question: "What must I do to be at peace with myself so that I may live presently and die gracefully?" Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Memb...

Aug 22, 202320 min

Why having fun is the secret to a healthier life | Catherine Price

Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulness, flow and connection into your everyday life. After the talk, Shoshana dives into what happens to your body when you play. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today a...

Aug 15, 202317 min

Is someone you love suffering in silence? Here's what to do | Gus Worland

Lots of people talk about the need to be physically fit, but mentally fit? Not as much. In a powerful talk, mental health advocate Gus Worland shares how an experience of deep grief from his own life sparked his mission to advocate for suicide prevention -- and shows why "looking after your own village" can be as simple as sending a text message, right now, to the person you cannot imagine living without. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member tod...

Aug 08, 202313 min

The Internet's First Main Character? | The Redemption of Jar Jar Binks

What if the most exciting achievement in your career also created a cultural phenomenon that pushed your mental health to the brim? In this new podcast from the TED Audio Collective, host Dylan Marron explores the story behind one of the world's most controversial characters and the man who brought him to life. It's 1999, and sixteen years after its original release, a new Star Wars is finally coming. Fans have been camping out in front of theaters across the country just to be the first to see ...

Aug 01, 202333 min

Lessons from losing my mind | Andy Dunn

Neurodiversity and innovation often go hand in hand, but does that mean visionary entrepreneurs get a free pass to say and do anything they want? Bonobos founder and mental health advocate Andy Dunn shares his experience navigating bipolar I in the midst of running a successful startup, offering lessons learned on his journey to wellness and steps to create a future where everyone is able to "dream crazy dreams" -- while being held accountable. Want to help shape TED’s shows going forward? Fill ...

Jul 25, 202315 min

What is a poop transplant, and how does it work? | Kathryn M. Stephenson and David L. Suskind

1,700 years ago, Chinese alchemist Ge Hong was renowned for his soup that could cure diarrhea-stricken patients. It had one surprising secret ingredient: feces. While it might seem absurd, and nauseating, to consume feces, exciting new research suggests that taking poop into the body in other ways might provide health benefits. Kathryn M. Stephenson and David L. Suskind share the science of fecal microbial transplantation. This TED-Ed lesson was directed by Luisa Holanda, narrated by Susan Zimme...

Jul 18, 202311 min

How to keep house while drowning (w/ KC Davis)

Let’s face it: if chores were fun, they probably wouldn’t be called that. Because for most people, life can be overwhelming – and that means it doesn’t always look like a cleaning commercial where everyone is dancing their way to do laundry, take out trash, or smiling while washing the dishes. KC Davis is a therapist, author, podcaster, and TikToker who knows that caring for yourself can be a struggle. In this episode, she shares how radically rethinking “care” tasks – like not seeing a lack of ...

Jul 11, 202335 min

How does alcohol cause hangovers? | Judy Grisel

The molecule responsible for hangovers is ethanol, which we colloquially refer to as alcohol. Ethanol is present in all alcoholic beverages, and generally speaking, the more ethanol, the greater the potential for a hangover. So, how exactly does alcohol cause a hangover -- and is there any way to prevent one? Judy Grisel explores the surprising ways that alcohol affects the body. This was originally an animated TED-Ed lesson. It was directed by Anton Bogaty and narrated by Alexandra Panzer, with...

Jul 04, 202310 min

The science of preserving sight | Joshua Chu-Tan

As you get older, your eyes worsen and become susceptible to a disease called age-related macular degeneration -- the leading cause of blindness, with no cure in sight. Sharing the science of how your vision works, researcher Joshua Chu-Tan offers breakthrough insights on a lesser-known RNA that could change the treatment for this disease, preserving the gift of sight for longer and improving the quality of life for millions of people. Want to help shape TED’s shows going forward? Fill out our s...

Jun 27, 202315 min

The bias behind your undiagnosed chronic pain | Sheetal DeCaria

While doctors take an oath to do no harm, there's a good chance their unconscious biases can seep into how seriously they treat pain. This week we are revisiting a talk by physician Sheetal DeCaria, as she explains how perception impacts medical care and treatment -- and calls for health care professionals to check in with themselves before checking in with their patients. Stay tuned after the talk as Shoshana digs deeper into how implicit bias impacts the quality of health care Black women rece...

Jun 20, 202320 min

A sex therapist's secret to rediscovering your spark | Ian Kerner

Sex therapist Ian Kerner hears about a common problem from his patients: "failure to launch," or the inability to build and maintain sexual momentum. What's the solution? Whether you're looking to reignite the spark in your relationship or reconnect with your own desire, Kerner shares advice on how to cultivate your erotic imagination and get back on the "arousal runway." Note: This talk contains mature content. In order to protect patient privacy, the speaker has combined or adjusted several pa...

Jun 13, 202313 min

Mental health care that disrupts cycles of violence | Celina de Sola

In Latin American countries like El Salvador, homicide rates are alarmingly high thanks in large part to a vicious cycle of violence -- people don't have a chance to heal from recurrent individual and collective trauma. With her team at Glasswing International, de Sola is hoping to break this cycle by equipping government employees like teachers and police officers with the skills and knowledge they need to provide mental health care to those who need it most. Their goal: to transform more than ...

Jun 06, 202310 min

What girls and women in sports need to unlock their potential | Kate Ackerman

As a sports scientist, athlete and director of the Female Athlete Program at Boston Children's Hospital, Kate Ackerman understands that women athletes need more than pretty sports bras or new sneakers to achieve peak performance -- they need true investment committed to their health and well-being. Ackerman advocates for a long overdue sports medical system that's dedicated to the study and development of women athletes, supporting lifelong success on and off the field Want to help shape TED’s s...

May 30, 202317 min

Why nurses are key to medical innovation | Ben Gran

Nurses represent the front line of health care -- from first breaths to last moments, and everything in between. But there's a vital place nurses are missing in action, says nurse and health educator Ben Gran. He makes the case that their insight and experience rarely make it past the front lines and into the health tech they use, which could improve our health care today -- and for generations to come. Stay tuned after the talk for a sweeping conversation on empowering nurses to drive innovatio...

May 23, 202337 min

Why autism is often missed in women and girls | Kate Kahle

Women and girls with autism spectrum disorder often don’t display the behaviors people typically associate with neurodivergence, greatly impacting when, how -- and if -- they are diagnosed. Autism acceptance advocate Kate Kahle makes the case for more research into this gender discrepancy, sharing her personal experience with masking, being diagnosed as a teenager and how it allowed her to better understand herself. “Autism is not a disease, and it doesn’t need to be cured,” she says. “It’s just...

May 16, 202314 min

3 steps to help kids process traumatic events | Kristen Nguyen

What do we say to kids when intensely traumatic events interrupt everyday life? Whether you're a teacher, parent or community builder, educator Kristen Nguyen provides three research-backed steps for navigating these difficult conversations, restoring a sense of safety and facilitating collective healing. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at https://ted.com/join Hosted on Acast. See acast.com/privacy for more information....

May 09, 202313 min

May the 4th Be With You: Introducing The Redemption of Jar Jar Binks

Love him or hate him, ever since his debut in Star Wars Episode 1, Jar Jar Binks has been one of the most divisive characters in movie history. And the backlash against him? It almost destroyed the man who played him. Host Dylan Marron goes back in time to learn what we got wrong about Jar Jar the first time around. Coming June 28 from the TED Audio Collective. Subscribe wherever you get your podcasts or visit tedtalks.social/3HEinGi Want to help shape TED’s shows going forward? Fill out our sur...

May 04, 20232 min

Fixable: Kelli - “How do I deal with a communication breakdown?"

Kelli is a nurse at a leading teaching hospital where communication issues are not only leading to resentment – they could also be affecting patient care. After hearing from Kelli about the larger problems at play in the healthcare space, Anne and Frances discuss the link between communication and transparency and guide Kelli into taking matters into her own hands. This is an episode of Fixable, another podcast from the TED Audio Collective. You can follow Fixable wherever you are listening to t...

May 02, 202328 min

The secret to a happy life -- lessons from 8 decades of research | Robert Waldinger

The happiest and healthiest people are those who have an abundance of warm connections with others, says psychiatrist Robert Waldinger, who leads the Harvard Study of Adult Development -- one of the longest-running studies of adult life ever conducted. Exploring the link between social bonds and quality of life, he shares insights into how to identify and strengthen the relationships that impact your well-being most. (This conversation, hosted by TED current affairs curator Whitney Pennington Ro...

Apr 25, 202320 min
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