How to live to be 100+ — Dan Buettner - podcast episode cover

How to live to be 100+ — Dan Buettner

Apr 06, 202625 min
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Episode description

To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100. (Filmed at TEDxTC.)

Talk by Dan Buettner.

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