E3. Síndrome de burnout en TI, el lado oscuro del alto desempeño

En el episodio de hoy, hablaremos de un gran mal que no solo aqueja a los trabajadores de TI, sino a todo los empleados de cualquier nivel, el Sindrome de burnout, sus sintomas, causas y posibles soluciones, visto siempre desde la optica de la gente que trabaja en TI.  

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ttps://www.forbes.com/sites/laurencebradford/2018/06/19/why-we-need-to-talk-about-burnout-in-the-tech-industry/#26c884f61406

https://www.teamblind.com/blog/index.php/2018/05/29/close-to-60-percent-of-surveyed-tech-workers-are-burnt-out-credit-karma-tops-the-list-for-most-employees-suffering-from-burnout/

https://www.itproportal.com/features/burnout-in-it/

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https://www.who.int/mental_health/evidence/burn-out/en/

https://www.cnbc.com/2019/05/28/who-recognizes-workplace-burnout-as-an-occupational-phenomenon.html

https://www.sciencealert.com/burn-out-is-now-officially-recognised-as-a-legitimate-syndrome-by-the-world-health-organisation

https://www.auvik.com/franklyit/blog/tech-burnout/