Ep. 281: Tricia Silverman - Bet You Didn't Know That! - podcast episode cover

Ep. 281: Tricia Silverman - Bet You Didn't Know That!

Sep 02, 202032 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Tricia Silverman is a nutritionist, award-winning, and Amazon International Bestselling Author of Healthy Dividends: Investments in Nutrition, Movement and Healthy Habits that Pay Off. She is a registered dietitian, fitness instructor, and wellness coach.


In this episode, we dive into a bunch of different conversations, including:

  • suggestions for living longer
  • frankenfoods? What are those?
  • Is the Keto diet a worthwhile diet?
  • Gum can actually kill you (just kidding...kinda)


This is a great episode for you if you are looking for a different nutritional angle and information - I certainly learned a lot! Her expertise and vast amount of knowledge in this area is truly extraordinary and I was very impressed with her during this interview!


You can find more and connect with Tricia here.

For the best experience, listen in Metacast app for iOS or Android