Ep. 25: Determining Where You Are

The first step in getting where you want to go is first determining EXACTLY where you are. You don't start a roadtrip across the country without first knowing where you are going and where you are starting from. The first part of this is to get seriously real with yourself about the facts of your life. This can be a painful process for some, but I promise you, the clarity you find inside of this experience is incredible. Your mission today: - Find a notebook (I know, old school) - Write out your current facts that you want to change (your weight, your bank account balance, your time spent with family, etc) - Be very clear and very specific with these Keep this journal page handy for the rest of the week's guidance on what to do next!