Ep. 246: Getting Out Of Bed
May 25, 2020•12 min
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Episode description
We all have habits & routines that aren't serving us any longer. For me, getting out of bed seems to be a constant struggle to stay consistent with.
3 things to remember are:
1. Create structure in your life - a.k.a. timeblocking
2. Create context inside of that structure through to-do lists or hit lists
3. "First things first." Seems simple, but sometimes easy to forget.
Where in your life have you fallen into a routine or habit that you can't seem to stick with or isn't serving you any longer?
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