Ep. 129: You Aren't Your Thoughts
Feb 12, 2019•10 min•Season 2Ep. 29
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Episode description
You are more than the thoughts and feelings you carry around with you all day. You are you, a genuine human being with normal everyday problems.
Close your eyes, picture a big bonfire in front of you, gather up your negative thoughts (and feelings) and cast them in to the fire to watch them burn.
I promise you, the feeling you will get on the other side of this experience is magical.
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