Ep. 125: Dumbbells for Your Brain
Feb 06, 2019•11 min•Season 2Ep. 25
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Episode description
Part 3 of 5: Take the time to study and read every single day! Instead of spending mind-numbing hours a day scrolling through your Facebook feed or watching the newest Netflix documentary, take the time to invest in your mind and your learning.
How much further ahead in life would you be if you dedicated all the time you spend on Facebook towards reading instead?
Challenge: Find a book and read for 5 minutes ( not a novel!)
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