Ep. 101: Slow the Hell Down
Jan 02, 2019•10 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
It's 2019! Woo-hoo let's get after it! Let's slow down there cowboy.
The reason most people burn out so fast in their New Year's resolutions is because they try to change everything all at once. Play the long game, not the sprinting game. It's ok to mess things up. Just because you mess up once doesn't mean it's over. Course-correct, get back on the horse and keep going!
For the best experience, listen in Metacast app for iOS or Android