Ep 25 - The Science Behind Practicing Gratitude
Jan 26, 2021•17 min•Season 1Ep. 25
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Episode description
We're hardwired to see the negative... but there is SO MUCH POWER in rewiring our brains to see the positive in the world around us. Today I talk about how it works, what it changes, and a few different ways to make practicing gratitude part of your life.
Here's the link to the article I used the most: https://www.heysigmund.com/the-science-of-gratitude/
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