Ep 14 - Boundaries with your Loved Ones

I know I am not alone when it comes to dealing with anxiety around certain people. There are only two ways to deal with these toxic people.

1. Cut them out of your life (not always an option). 2. Set and maintain firm boundaries.

In today's episode I encourage you to set boundaries. I talk about why it's important, and I support you in creating space for loving them while loving yourself too.