Ep 126 - Anxiety Around the Unpredictability of Making Plans with Chronic Illness
Apr 05, 2022•11 min•Season 1Ep. 126
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Do you find yourself getting anxious when you make plans? I do.
I LOVE that I am even in a place to think about all of this. To put it on the calendar and HOPE that I will be able to do it.
Then, right after that sense of excitement peaks - I feel that tense feeling in my chest and my heart starts to race and I start breathing shallow and I can’t help but go down the “what if” rabbit hole.
If you do too. This one is for you!
The BEST way to support Team Vasculitis is to join the Team Vasculitis Patreon: https://www.patreon.com/teamvasculitis
Follow and meet other warriors: https://www.instagram.com/teamvasculitis
For the best experience, listen in Metacast app for iOS or Android