64-My Secret to Staying Consistent With Training

Building good habits if important let me tell you how I accomplish my goal of establishing new routines. Check me out on IG: @Jalai__ https://www.instagram.com/jalai__/?hl=en and the podcast IG: @teachingcoachingradio https://www.instagram.com/teachingcoachingradio/ For supplements I use http://www.bareperformancenutrition.com?rfsn=870439.32142b Code Jalai to save 10% on all orders For my macro e-book iBooks- https://itunes.apple.com/us/book/eat-to-look-good-the-simple-guide-to-the-body-you-want/id1302368550?mt=11 Google play- https://play.google.com/store/books/details/Jalai_Duroseau_Eat_to_Look_Good_the_Simple_Guide_t?id=_MU9DwAAQBAJ #garyvee #entrepreneur #fitness #education #fitspo #fitspiration #motivation #podcast #easter #holiday #anchorfm #bodybuilding #aesthetics #ifbb #npc #health #mindset #audio #fatloss #weightloss #iifym #intermittentfasting #itunes #spotify #applepodcasts #googleplay