5 Self-Care Ideas for Teachers

I am so excited on the podcast today to be sharing 5 self-care ideas for teachers to try. Last week I was talking all about setting personal goals. And how we need to remember that we are people too - and our professions do not define us.

So, I thought it was fitting this week to talk about self-care ideas. Especially after a lot of you reached out to me and spoke about how you really wanted to make self-care a priority... You just don’t know where to start. And a lot of self-care ideas either take a lot of money.. Or a lot of time. And that’s usually the thing that stops us going forward with our self-care.

So for this podcast episode, I really tried to think of 5 ideas that won't cost a lot of money.. And won't talk a lot of time. I also tried to think of ones that aren't the usual common ones we see.. Like have a bubble bath.. Or read a book. I tried to get a little creative with the ideas while still keeping them accessible for as many listeners as possible.

Below are some links that you may find helpful;

• Creating a Positive Teacher Mindset
• How to Avoid Teacher Burnout
• 10 New Years Resolutions for Teachers

If you found this podcast episode helpful, please consider sharing it with your friends and colleagues on social media.

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