Teachers in Transition - Episode 74 - What You Should Know about Different Types of Stress - podcast episode cover

Teachers in Transition - Episode 74 - What You Should Know about Different Types of Stress

Aug 27, 202022 minSeason 1Ep. 74
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Send us a text

There are three very specific types of stress:  acute, episodic, and chronic. In this episode, Kitty talks about what each type of stress entails and how you might choose to deal with each.

 #stress #stressmanagement #stressrelief #acutestress #episodicstress #chronicstress

For the best experience, listen in Metacast app for iOS or Android