Mindful Breathing Class for Teachers (Recorded Live)
Episode description
At Teach Starter, we’re all about promoting teachers’ health and wellbeing. In today’s episode, Jessica from Teaching with Soul will lead you through a guided meditation to help you relax, unwind, and refocus. Jess is a Life Coach and Primary Teacher on a mission to support educators to cultivate mindful, calm and balanced lives. You can find her at https://www.jessicademunck.com/
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