Comparing Yourself to Others (part 1)
Episode description
This week, Emily and Janice reveal some of their deepest insecurities and how they struggle and deal with comparisons. Whether we compare ourselves to Instagram models, influencers or even to each other, we all face it alone, mostly. We’re never short of things to compare ourselves and the girls have A LOT to share, so this episode has been split into two parts! We’d love to hear how you may deal with comparing yourself to others.
0:00 My body image insecurity ~triggered~
11:00 What helps us through these physical insecurities
18:19 Where does my body insecurity stem from?
20:15 Hollywood’s newest get-skinny-quick drug
♥ Hosts Emily & Janice
♥ Listen All platforms
♥ Graphics Special effects, graphic design and branding by Devin Bennett
♥ Music Jingle produced by Barry Tan