Tea & Talk: Stress Less Week with the Wellness Warriors - podcast episode cover

Tea & Talk: Stress Less Week with the Wellness Warriors

Apr 06, 202158 minSeason 2Ep. 3
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Episode description

It's Stress Less Week! Wellness Warriors Marie (@mai.e), Sarah (@sarmckenzie12) and Will (@will.garing) join Iz in the studio to chat about their experience volunteering with Wellness at Arc. Listen in to find out why they joined the Wellness Warriors and what they think students should know about wellness. Come for the wellness knowledge, stay for the chaotic banter.


Follow @arcwellnessunsw on IG or check out the website at arc.unsw.edu.au/wellness for more tips, advice and resources.

Got questions or suggestions? Send us a message on Facebook or Instagram or email (wellness@arc.unsw.edu.au)


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It's okay not to be okay. If you need support, please reach out:

Support Lifeline: Ph: 13 11 14

Emergency (Police/Ambulance/Fire): Ph: 000 | Ph: 112 (mobile phones with no network coverage)

UNSW Specific Services Counselling & Psychological Services (CAPS): Ph: 9385 5418

UNSW Security: Ph: 9385 6666 (emergency) | Ph: 9385 6000 (non-emergency)

UNSW Disability Services: Ph: 9385 4734

UNSW Health Service: Ph: 9385 5425

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