EP 239 SEVENTEEN SNACKS FROM TRADER JOE'S
Join me for a sampling of ALLLLL kinds Trader Joe's snacks….with surprise guest Michael Smerconish!
Mar 06, 2025•31 min•Season 1Ep. 239
TC After Dark
Long-time radio producer TC Cannon spotlights personal stories and characters in a weekly podcast that entertains and encourages with her signature mix of humor and smarts.
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Episodes
EP 238 BIG VAPE: THE INCENDIARY RISE OF JUUL
TIME Magazine Health Correspondent and Author Jamie Ducharme comes back on the podcast to talk about her superb book and Netflix Docuseries.
Feb 27, 2025•30 min•Season 1Ep. 238
EP 237 A PINEAPPLE AND MAYONNAISE SANDWICH AND OTHER THINGS YOU HAVE TO TRY!
I'm joined by Margaret Eby author of YOU GOTTA EAT to talk about (as she says) feeding yourself when cooking feels impossible.
Feb 20, 2025•26 min•Season 1Ep. 237
EP 236 WHY I'M NOT BUYING INTO VALENTINE'S DAY
Listen to this fascinating history lesson on Valentines from UNLV History Professor Elizabeth Nelson!
Feb 13, 2025•28 min•Season 1Ep. 236
EP 235 NEW YEAR, NEW VERSES
Why read poems aloud? Listen and find out the deep benefits and pure joy!
Feb 06, 2025•15 min•Season 1Ep. 235
EP 234 SAY NO TO RESOLUTIONS!
Join me for a pep talk on ditching New Year's Resolutions once and for all!
Jan 30, 2025•12 min•Season 1Ep. 234
EP 233 FOOD STORY TWENTY-ONE
A breakfast, a snack, a soup, a pie and a whiskey drink…join me and warm up!
Jan 23, 2025•25 min•Season 1Ep. 233
EP 232 A FIFTH CONVERSATION WITH MYSELF
I have some questions for myself….and for you! Take a listen and answer with me!
Jan 16, 2025•16 min•Season 1Ep. 232
EP 231 DOING LESS TO BE MORE IN 2025
TIME Magazine Health Correspondent Jamie Ducharme and I talk about the benefits of intentionally doing LESS!
Jan 09, 2025•18 min•Season 1Ep. 231
EP 230 IKIGAI: THE JAPANESE SECRET TO A LONG AND HAPPY LIFE
Join me for a Book Club on longevity and happiness with Dr. Anthony Mazzarelli and Dr. Nicole Fox - it's fabulous!
Dec 19, 2024•31 min•Season 1Ep. 230
EP 229 PRESENT BEST & BOSS LADY BOOT CAMP
Meet Marisa Facciolo founder of PRESENT BEST offering coaching and mentoring for women's personal and professional needs.
Dec 12, 2024•28 min•Season 1Ep. 229
EP 228 A BIG DRINK STORY
Tis the season for pitchers of batch cocktails and festive libations – let's talk!
Dec 05, 2024•16 min•Season 1Ep. 228
EP 227 VERSES OF THANKSGIVING AND GRATITUDE
Happy Thanksgiving, tune in to relax and elevate your mood this holiday week!
Nov 28, 2024•12 min•Season 1Ep. 227
EP 226 THANKSGIVING QUESTIONS AND ANSWERS
Meet Recipes Editor for Washington Post Food Becky Krystal who stops by to answer all my Thanksgiving questions.
Nov 21, 2024•29 min•Season 1Ep. 226
EP 226 THANKSGIVING QUESTIONS AND ANSWERS
Meet Recipes Editor for Washington Post Food Becky Krystal who stops by to answer all my Thanksgiving questions.
Nov 21, 2024•29 min•Season 1Ep. 226
EP 225 FOUR HUNDRED AND SEVENTY-EIGHT MINUTES IN NEW YORK CITY
And I met a movie star….take a listen!
Nov 14, 2024•14 min•Season 1Ep. 225
EP 224 CELEBRATING VICTORY OR MOVING PAST DEFEAT
It's Election Week and this one is for everyone. Join me as I cheer up some and celebrate others.
Nov 07, 2024•10 min•Season 1Ep. 224
EP 223 IF YOU'RE LOOKING FOR A SIGN, THIS IS IT!
I'm in the midst of a re-organization and it's feeling good. Join me to hear why!
Oct 31, 2024•9 min•Season 1Ep. 223
EP 222 WHAT'S YOUR WORKOUT?
Time for a refresh? Here's the latest on the workout front!
Oct 24, 2024•21 min•Season 1Ep. 222
EP 221 MINI-SERIES MASHUP
What are the mini-series of your own life? Join me for an all new run through from the podcast and behind the scenes!
Oct 17, 2024•26 min•Ep. 221
EP 220 A FOURTH CONVERSATION WITH MYSELF
It's now officially a series! Ask yourself…how would YOU answer these questions?
Oct 10, 2024•18 min•Season 1Ep. 220
EP 219 THE ROCK MINISTRIES
Meet the inspirational Pastor Buddy Osborn, founder of The Rock Ministries in the infamous Kensington neighborhood of Philadelphia.
Oct 03, 2024•29 min•Season 1Ep. 219
EP 218 THE DEVIL AT HIS ELBOW
I'm joined by New York Times best-selling author Valerie Bauerlein to discuss her hit new book on the Alex Murdaugh trial.
Sep 26, 2024•29 min•Season 1Ep. 218
EP 217 AN ODE TO CHILI'S
Meet my friend Erin Gallagher who is both an expert and superfan of Chili's Grill and Bar!
Sep 19, 2024•24 min•Season 1Ep. 217
EP 216 NOSTALGIC OR NEW?
Join me for a quick ramble about whether you visited old haunts or new places this summer!
Sep 12, 2024•11 min•Season 1Ep. 216
EP 215 FOOD STORY TWENTY
Join me to hear the best part of a mid-week summer dinner at my friend's beautiful home.
Aug 29, 2024•9 min•Season 1Ep. 215
EP 214 END OF SUMMER READ ALOUD
Fourth in a series – children's books from summer to the beginning of the school year!
Aug 22, 2024•32 min•Season 1Ep. 214
SIMPLE SITUATIONAL AWARENESS
Learn essential survival tips with lawyer and martial arts self-defense instructor Mark Kitrick.
Aug 15, 2024•28 min•Season 1Ep. 213
EP 212 THE BEST LOBSTER ROLL IN MAINE
I'm joined by Bree Birns, owner of McLoons Lobster Shack, to talk ALL things Maine lobster!
Aug 08, 2024•27 min•Season 1Ep. 212
EP 211 EXPLORING PSYCHEDELICS
Vox Reporter Oshan Jarow gives me a tutorial on hallucinogenic drugs!
Aug 01, 2024•33 min•Season 1Ep. 211
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