Tati.Nutrition

Featuring open and honest conversations aimed towards helping you elevate your mental + physical + spiritual health. This podcast goes deep into topics such as nutrition, fitness, wellness and more. Thank you so much for listening, make sure you follow/subscribe to stay up to date on new episodes! *Certified Fitness Nutrition Specialist *Certified Nutrition Coach *Certified Personal Trainer

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Episodes

Recognizing emotional eating + how to work through it

In this FIRST EPISODE of the Tati.Nutrition podcast, we'll be taking a look at common characteristics of emotional eating/what emotional eating can look like, and ways to move towards healing. Music: The Real TMO & Mike Jamieson - The Remedy Production: Tatiana Otis

Apr 13, 2021•10 min•Season 1Ep. 1

Hosted on Spotify for Creators (Anchor)

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