Tatami Talk Podcast Episode 118: Reviewing SSOF Strength and Conditioning Program

On episode 118 of Tatami Talk, Anthony reviews the Dutch Olympic Strength and Conditioning program after testing it for over 6 months. The program was discussed with James Lacey from sweet science of fighting podcast back in Episode 102. ------------------------------------------- Links discussed in this episode Episode 102 interview with James Delacey: https://youtu.be/2ak1CaU0Aiw Sign up for winter nationals: https://usajudo.smoothcomp.com/en/event/17873 SSOF Cas De Wit Interview 1: https://www.youtube.com/watch?v=-y3JS7s8fBw SSOF Cas De Wit Interview 2: https://www.youtube.com/watch?v=HdvcElGp2zg -------------------------------------------
Email us: tatamitalk@gmail.com
Follow us on Instagram: https://www.instagram.com/tatamitalk
Juan: https://www.instagram.com/thegr8_juan
Anthony: https://www.instagram.com/anthonythrows
Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickert
Cover Art by Mas: https://www.instagram.com/masproduce
Podcast Site: https://anchor.fm/tatamitalk
Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify