Tatami Talk Podcast Episode 084 - Complementary training and cross training

On episode 84 of Tatami Talk. The former Olympic champion Satoshi Ishii returns to the PFL heavyweight. He won't be in the PFL heavyweight tournament though, ne will be a PFL showcase fighter in the heavyweight division. Ronda Rousey's possibly returning to MMA. With her WWE contract expiring soon and have a hard out at the end of it. Is it possible she could be making a return to the octagon. We discuss our own individual training plan and schedule/regiments. For our off the mat workout supplements to help our Judo improvement. * Intro [0:00] * Satoshi Ishii returns to PFL [11:45] * Ronda Rouse possible return to MMA [15:58] * Complementary Training discussion [23:00] ------------------------------------------- Email us: tatamitalk@gmail.com Follow us on Instagram: @tatamitalk Juan: @thegr8_juan Anthony: @anthonythrows Intro + Outro by Donald Rickert: @donaldrickertCover Art by Mas: @masproduce Podcast Site: https://anchor.fm/tatamitalk Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify