HEALTHY GOAL SETTING AND MINDSET WITH LAUREN KEBLA
Nov 28, 2021•1 hr 5 min
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Episode description
Most endurance athletes have goals they've set for themselves, but are we setting them in the healthiest way possible? And, are we keeping a healthy mindset at the same time? On the podcast, we talk with Lauren Kelba, an expert in goal setting and mindset, about some strategies for re-thinking goals to make them more attainable and sustainable.
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