Starting a Meditation - with No Bell at the End (2016-11-05)
Nov 10, 2016•9 min
Episode description
Starting a Meditation - and No Bell at the End (2016-11-05) - Given in the early morning on the first day of retreat, this recording can settle you into a meditation of any length. There is no bell at the end, so you can make your session as long or short as you wish.
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