Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)
Apr 14, 2016•54 min
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Episode description
Releasing Self-Blame - Pathways to a Forgiving Heart
When we are stuck in blaming, disliking or hating ourselves, we are unable to love our world. This talk explores what underlies our addiction to self-blame and the teachings and practices that loosen aversive self-judgment and help us cultivate a forgiving heart.
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