Meditation: Touching Peace (2015-08-19) - podcast episode cover

Meditation: Touching Peace (2015-08-19)

Aug 21, 201522 min
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Episode description

Meditation: Touching Peace (2015-08-19) - (uses the image of a smile as a supportive technique)

Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.

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