Meditation: The Heartspace Where All is Welcome (18:40 min.) - podcast episode cover

Meditation: The Heartspace Where All is Welcome (18:40 min.)

Feb 27, 202519 min
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Episode description

This meditation scans through the body, and awakens attention to the open, inclusive awareness that all life arises in. We then explore experiencing that openness in the region of the heart, saying yes to life and including whatever is here with unconditional presence.

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Meditation: The Heartspace Where All is Welcome (18:40 min.) | Tara Brach podcast - Listen or read transcript on Metacast