Meditation: Relaxing Open (2016-01-06) - podcast episode cover

Meditation: Relaxing Open (2016-01-06)

Jan 07, 201618 min
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Episode description

Meditation: Relaxing Open (2016-01-06)

Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything out. Don't try to make anything happen. Relax, right now, and rest.

- Tilopa

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