Meditation: Refuge of Living Presence - podcast episode cover

Meditation: Refuge of Living Presence

Jun 09, 202215 min
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Episode description

Meditation: Refuge of Living Presence - Our thoughts keep us removed from this living world. This guided practice invites us to open and relax with the moment to moment experience of our senses. It includes a poem by Ingrid Goff-Maidoff, "Wherever you are, Find a Trail."

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