Meditation: Receiving Life with an Open Awareness (2018-01-17)
Jan 18, 2018•21 min
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Episode description
Meditation: Receiving Life with an Open Awareness (2018-01-17) - We begin with listening and then bring a receptive attention to experience the life of the body. We then open the attention to the whole field of sensations and sound, and rest in the openness and presence that includes all the changing currents of experience.
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