Meditation: Opening to Full Aliveness (2021-04-21) - podcast episode cover

Meditation: Opening to Full Aliveness (2021-04-21)

Apr 22, 202119 min
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Episode description

Meditation: Opening to Full Aliveness (2021-04-21) - Our tension is a way of defending against the aliveness that is here and now. This meditation guides us in relaxing tension, awakening our senses and discovering the vitality and presence that express our natural being.

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