Meditation: Light RAIN in Difficult Times (2020-05-23) - podcast episode cover

Meditation: Light RAIN in Difficult Times (2020-05-23)

May 27, 202010 min
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Episode description

Meditation: Light RAIN in Difficult Times (2020-05-23) - This meditation guides us in bringing the mindfulness and self-compassion of RAIN to a challenging part of our life, and particularly, to places of self-judgment or feelings of failure.

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