Meditation: Letting Life Live Through You (2020-02-19)
Feb 20, 2020•22 min
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Episode description
Meditation: Letting Life Live Through You (2020-02-19) - We begin with a body scan, open to sounds and to listening to and feeling the moment. From spacious awareness the practice is simply to recognize and allow the changing flow of life. The meditation ends with the poem, "Hokusai Says," by Roger Keyes.
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