Meditation: Inner Space -  Gateway to Open Awareness (20:08) - podcast episode cover

Meditation: Inner Space - Gateway to Open Awareness (20:08)

Nov 26, 202520 min
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Episode description

This meditation is adapted from a meditation called "Open Focus." Let whatever comes spontaneously to your awareness to be there as you follow along with the questions, which begin with, "Can you imagine…?"

(adapted from Open Focus Meditations led by Les Fehmi, Ph.D.)

Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

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