Meditation: Awareness Is Our Home (2018-02-14)
Feb 15, 2018•22 min
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Episode description
Meditation: Awareness Is Our Home (2018-02-14) - This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes and experiences the waves of life.
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With gratitude and love, Tara
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