Meditation: A Kind and Allowing Presence (2021-03-17) - podcast episode cover

Meditation: A Kind and Allowing Presence (2021-03-17)

Mar 18, 202119 min
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Episode description

Meditation: A Kind and Allowing Presence (2021-03-17) - When we're stressed our hearts tighten and we try to control our life. This meditation guides us to relax the controlling and discover the open, tender awareness that allows life to be as it is.

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