Meditation: A Calm Refuge - with the Rain (2020-04-08)
Apr 09, 2020•27 min
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Episode description
Meditation: A Calm Refuge - with the Rain (2020-04-08) - This meditation includes a relaxing body scan and guidance on finding a space of peace and balance in the midst of whatever life brings us. Also enjoy the Virginia springtime rain that accompanies us halfway through the meditation.
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