Meditation - Space, Aliveness and Letting Be (2016-02-03) - podcast episode cover

Meditation - Space, Aliveness and Letting Be (2016-02-03)

Feb 05, 201625 min
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Episode description

Meditation - Space, Aliveness and Letting Be (2016-02-03) - This practice guides us into the openness of awareness, and then invites a deep resting, a letting be.

Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.

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