Tanya- SoulWords - podcast cover

Tanya- SoulWords

Rabbi Shais Taubwww.soulwords.org
Rabbi Shais Taub has delivered Torah lectures and classes to audiences on six continents. He writes a popular weekly column in Ami Magazine and is the author of the bestselling book, G-d of Our Understanding: Jewish Spirituality and Recovery from Addiction as well as several groundbreaking works on Tanya including: the Tanya Map teaching tool, the Soul Maps curriculum, and the audio series Mapping the Tanya. He currently serves as scholar-in-residence at Chabad of the Five Towns in Cedarhurst, NY. His lectures and classes may be found on SoulWords.org.
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Episodes

Be the Light — Tanya Ch. 51-53

Returning to the metaphor of the wick, the oil, and the flame (ch. 35) we explain how it is that we reveal G-d's Presence in this world.

Jan 17, 201752 min

A Love Like Gold — Tanya Ch. 50

All forms of love studied until now are from the "right side" which represents "chesed." This unique love, "the love like gold," however, is from the "left side" which represents "gevurah." It is a fiery desire to leave the body, which is ultimately redirected back to the body in order to do G-d's will in this world.

Jan 16, 201756 min

More Reciprocal Love — Tanya Chs. 48-49

In order to create finite worlds, G-d concealed His infinite light through the process of tzimtzum (Ch. 48.) If G-d contracted His light for us, all the more so must we feel moved to set aside our own comforts for Him (Ch. 49.)

Jan 15, 201754 min

Mercy and Reciprocal Love — Tanya Ch. 45-47

Arousing mercy for the plight of the G-dly soul is a means for generating love for G-d (Ch. 45.) "As water reflects a face so does the heart of a man to his fellow" (Mishlei 27) describes the reciprocal nature of love. When one thinks about G-d's love for us shown at the time of the Exodus, it will cause us to feel love for G-d (Ch. 46.) The Exodus does not only refer to the historical liberation from Egypt but to our personal ability to transcend bodily limitations and be close to G-d in the pr...

Jan 14, 201754 min

Various Levels and Types of Love and Awe — Tanya Chs. 43-44

The lower level of awe is necessary in order to do mitzvos; the higher level of awe comes as a result of doing mitzvos. "Ahavah rabbah" (great love) is a gift from Above; "ahavas olam" (worldly love) is developed by meditating on creation (Ch. 43.) The love called "my Soul I desire you" is loving G-d because He is your life; the love called "Like a son who strives" is loving G-d more than your life. Both are based on natural feelings that are magnified through meditation (Ch. 44.)...

Jan 13, 201756 min

Moshe and Daas — Tanya Ch. 42

Is awe of G-d a small matter? Yes, for Moshe it is--and for the "spark" of Moshe within each of us, namely, the faculty of daas that allows us to focus on abstract concepts until they feel real to us.

Jan 12, 201755 min

Awe and Love — Tanya Ch. 41

In order to develop sufficient feelings of awe and love to serve G-d, one must meditate on such subjects that lead to these feelings.

Jan 11, 201758 min

The Purpose of Creation — Tanya Ch. 36

The purpose of all creation is that there be this physical world, the place of ultimate concealment, where G-d desires to be revealed most of all.

Jan 08, 201748 min

A Comfort for the Beinoni — Tanya Ch. 35

Since managing the inner conflict between the souls is a lifelong struggle for the beinoni, he may question if his mode of serving G-d actually has any value. The comfort for the beinoni is to realize and understand that it is action that is most important.

Jan 07, 201756 min

The Soul's Joy and Body's Tears — Tanya Ch. 34

Another method for attaining joy is by considering the fact that since the destruction of the Temple, "The Holy One has no other sanctuary in this world than the four cubits of halachah. Thus, by engaging in the study of Torah at appointed times, one will be gladdened upon the realization that he merits to act as G-d's "host" in this world. This joy, and other joys described in these chapters, in no way precludes a person from also feeling frustration over the limitations of his body and animal ...

Jan 06, 201753 min

Rejoicing in Our Purpose — Tanya Ch. 33

One method for attaining joy is by contemplating G-d's absolute Oneness, meaning that even in this world, He is present. By doing so, we actually fulfill the very purpose of our existence which is to provide G-d a "dwelling place" in this lowest world. Thus, our joy is double and redoubled--we are happy that He is close to us; He is happy that He has a dwelling place in this world; He is happy for our happiness; we are happy for His happiness.

Jan 05, 201750 min

Love Your Fellow Jew — Tanya Ch. 32

The advice in the previous chapter, that of redefining our self image as soul-centered rather than body centered, is also the way to fulfill the commandment "Love your fellow as yourself." Only our bodies divide us; our souls are one. (Significantly, the number 32 in Hebrew is ל"ב which also spells the word "lev" meaning "heart." This reminds us that ahavas Yisrael is the "heart of Tanya.")

Jan 04, 201752 min

Humility & Healthy Frustration — Tanya Chs. 30-31

Continuing the theme begun in the previous chapter, namely leveling the false pride of the animal soul, we now discuss the importance of feeling humble before those who may be on a lower rung of religious observance (Ch. 30) and clarify that bitterness, as opposed to depression and apathy, can be a productive emotion (Ch. 31.)

Jan 03, 201756 min

Smash Apathy — Tanya Ch. 29

We Addressing the problem of "timtum halev" (blockage of the heart) which causes a person not to feel. In this chapter, apathy is identified as an even more dangerous emotional state than sadness. Solutions are given for combatting the problem, primarily the use of personal inventory as a method of breaking down the complacency of the animal soul.

Jan 02, 201740 min

Distraction in Prayer — Tanya Ch. 28

Negating the popular misconception that if you experience distracting thoughts during prayer it means your prayers are worthless. The opposite may even be true.

Jan 01, 201755 min

From Shame to Joy — Tanya Ch. 27

Not only should one who has sinful impulses not be ashamed, he should rejoice in the opportunity to curb these impulses and thereby do a mitzvah.

Dec 31, 201651 min

Spiritual Adrenalin — Tanya Chs. 18-25

Another way of finding motivation to do mitzvos is by activating the soul's latent love for G-d. All Jews possess the capacity to make the ultimate sacrifice in order not to be separated from G-d. If one understands how all sin separates one from G-d, and every mitzvah connects one to G-d, he or she will find sufficient motivation to adhere to all of the mitzvos.

Dec 28, 201657 min

Transformation Through Meditation — Tanya Ch. 17

"It is very close to you--in your mouth, in your heart, to do it." Even the regular person can change his or her emotions enough to muster sufficient motivation to produce behavioral results. This is done through meditation.

Dec 27, 201648 min

Creating Emotion — Tanya Ch. 16

"The brain rules over the heart," which at first referred to impulse control and reigning in the impulses of the heart, now is explained to also mean changing the heart by slowly creating new feelings through meditation.

Dec 26, 201650 min

Two Levels of Beinoni — Tanya Ch. 15

Just as there are two types of tzadik and rasha, there are two types of beinoni--"one who serves" and "one who has not served." The struggle of the beinoni has inherent value. Without it, it is as if he does not even serve G-d, for service is only that which requires us to go beyond our established pattern.

Dec 25, 201652 min

Even More About the Beinoni — Tanya Ch. 14

We cannot change our feelings at will, but we can control our behaviors. The beinoni need not feel the love and awe of G-d that a tzadik does. Instead, the beinoni focuses on the three "garments" of thought, speech, and action.

Dec 24, 201651 min

More About the Beinoni — Tanya Ch. 13

We continue to learn about the personality of the beinoni. Emotionally, the beinoni is no different than a rasha, yet behaviorally he resembles a tzadik.

Dec 23, 201648 min

The Beinoni — Tanya Ch. 12

The beinoni is one who experiences the inner conflict of a rasha yet whose behaviors are indistinguishable from those of a tzaddik. The beinoni manages this by exercising the natural superiority of the mind over the heart (hamoach shalit al halev.)

Dec 22, 201654 min

Tzaddik and Rasha — Tanya Chs. 10,11

The tzaddik is the one who has defeated his or her animal soul either incompletely by neutralizing it or completely by transforming it. The rasha has not defeated the animal soul and sometimes allows it to gain control of the modes of expression (garments.)

Dec 21, 201650 min

Unholiness — Tanya Chs. 6,7,8

These chapters look at the unholiness within our own animal soul as well as in the universe around us. Just as the G-dly soul is composed of ten holy powers and expresses itself through three modes of holy behavior, so does the animal soul possess ten unholy powers and express itself through ten unholy modes of behavior (Ch 6). In the world around us, there is neutral negativity which can be elevated and refined (Ch. 7), as well as irredeemable negativity which must be avoided (Ch. 8).

Dec 19, 201659 min
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