Lost, Rushed and Burning Out? Thrive Your 20s Without Losing Yourself | Understanding Adulthood- 2

TALRadio

May 02, 2025•44 min•Season 1Ep. 2

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Episode description

Feeling lost, rushed, or already burnt out trying to ""figure it all out"" in your 20s? You’re not alone. Join host Rudraksha in a powerful conversation with Dr. Purnima Nagaraja, a renowned Mental Health Professional, Empowerment Expert, and Motivational Speaker, as they unpack the real struggles of young adulthood.

Find tools, mindsets, and hope to survive and thrive without losing yourself. Tune into TALRadio English on Spotify and Apple Podcast!

Host : Rudraksha

Guest : Dr.Purnima Nagaraja, Consultant Psychiatrist | Psychotherapist | Empowerment Expert and Motivational Speaker

You Can Dr.Purnima Nagaraja @

Dhrithi Wellness clinic.

linkedin.com/in/purnima-nagaraja-8646609

#TALRadioEnglish #UnderstandingAdulthood #LostAndRushed #SurvivingYour20s #MentalHealthMatters #BurnoutAwareness #LifeInYour20s#PodcastDrop #SelfGrowthJourney #EmpowerYourMind #AdultingRealTalk #TuneIntoTALRadio #TouchAlife #TALRadio

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