#13 | Cina - podcast episode cover

#13 | Cina

Feb 26, 202231 minEp. 13
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Episode description

Cina and I first connected through grad school at John F. Kennedy University where we both studied Sport Psychology. Cina responded to my IG question on "who wants to talk about resistance?" We challenge the common response to feeling resistance in our daily life, which is to avoid. In this episode, listen to how we can reframe resistance to favor our human potential. 

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