Team 100

Episode 11: Gerren Liles (@GerrenLiles) 

"The boxes that we put ourselves in..they open from the inside." 

"It's not what you look at that matters, it's what you see." 

On today’s episode, I get the chance to reconnect with a member of my NYC #fitfam, Gerren Liles. Gerren is an instructor on the MIRROR, Lululemon ambassador, founder of VizFit apparel, poet, astrology connoisseur, and lover of Levain cookies. I truly enjoyed learning more about Gerren’s upbringing along with how he first stepped into the world of fitness. Get ready for an hour of real talk, fitness motivation, and tips on how to live your life at 100%. Let’s talk! 

If you are interested in joining the MIRROR Team 100 crew, use discount code GERRENBF21 for $500 off & free shipping at purchase 

Equilibria - Go to myeq.com to get 15% off all products with code TINE15