It has been a while but I am popping in with two things 1. A timely message and 2. A challenge for you .... show up friend, just do it friend. Don't get caught up on making it perfect, GET IT DONE! Tap in and MOTIVATE YOURSELF! No perfected audio, caption, or call to action . . . just take care of your mental well-being and PUT IN THE WORK! Until next time . . . catch ya later! Visit www.tabithadjames.com or find Tabitha on social media! www.linkedin.com/in/tabithadjames/ www.instagram.com/mstab...
Jul 31, 2025•5 min
I LOVE when my IG followers send in questions—it makes shaping these Q/A episodes so much more fun! Join me as I dive into three questions about business, staying ready for economic shifts, and how to kick off 2025 with intention and focus. Plus, stick around for a quick bonus: a sneak peek into what I have planned for January! You don’t want to miss it! Visit www.tabithadjames.com or find Tabitha on social media! www.linkedin.com/in/tabithadjames/ www.instagram.com/mstabithad_/ www.facebook.com...
Nov 28, 2024•16 min
What you don't audit, you don't understand—it's as simple as that. Just as businesses audit their finances and operations to make informed decisions, we must audit our own lives to understand where we stand and where we want to go. Discover practical and actionable steps to audit your time, money, and health, and gain valuable insights for a more fulfilling life. Visit www.tabithadjames.com or find Tabitha on social media! www.linkedin.com/in/tabithadjames/ www.instagram.com/mstabithad_/ www.fac...
Sep 13, 2024•16 min
In a world where we're constantly connected, it's easy to fall into the trap of comparing ourselves to others or even to our past selves. Join me as I call myself AND you out on comparing and how it is NOT okay! Lets get into this quick episode with transparency, strategies to shift the mindset, and ultimately WIN! Visit www.tabithadjames.com or find Tabitha on social media! www.linkedin.com/in/tabithadjames/ www.instagram.com/mstabithad_/ www.facebook.com/mstabithad/ https://www.threads.com/@ms...
Jul 12, 2024•12 min
Hey there! Ever thought about having a personal mission statement just for you, not your business or organization, but for your own human experience? Let's dive into why having a personal mission statement matters, and why I'm all about it. Excited to be crafting mine and hope you're join me! Also in this episode, I share some insights into personal mapping and how it's been a game-changer for me both personally and professionally. Tune in for a laid-back chat about getting intentional with your...
Apr 24, 2024•15 min
It’s hard to believe, but it’s been eight years since I embarked on the exciting, yet often challenging, journey of #entrepreneurship! Time really flies when you’re passionate and fully invested in your work. The past eight years have unfolded like an intense roller coaster ride, marked by exhilarating highs and profound lows. From the exciting outset of starting my own business and embracing the role of a caregiver, to relocating back to my hometown, facing risks head-on, and making significant...
Mar 07, 2024•17 min
Join me as we uncover four foolproof steps to achieving your goals. Tab expertly breaks down each step with realistic and relatable examples. From setting achievable goals to celebrating every milestone, learn how to navigate your journey with confidence and resilience. Realistic goal setting plays a pivotal role in both our achievement and confidence. By establishing goals that are within reach and aligned with our abilities, resources, and time constraints, we increase the likelihood of making...
Feb 20, 2024•9 min
Welcome to the first episode of the new year! As we embark on this journey into 2024, let's take a moment to reflect on the people who surround us and the impact they have on our lives. Who's in your circle? Are they friends, family, colleagues, or mentors? These are the individuals who shape our experiences, perspectives, and ultimately, our journey through life. But it's not just about who's physically present; it's also about who's in your ear. Who are you listening to? Whose voices are influ...
Feb 13, 2024•9 min
Reminder: The times don't come back, be intentional with how you connect during this holiday season. Note, this episode is coming out a week late so we have passed Christmas however this #TimelessGem is applicable throughout the entire holiday season and really anytime. It is very important that as we chase the dreams, and do the things, that we also make time for family (natural or created) and friends. Visit www.tabithadjames.com or find Tabitha on social media! www.linkedin.com/in/tabithadjam...
Dec 27, 2023•8 min
Welcome to the Talks with Tab Podcast, I am SOOOO excited to be back in your ears after an extended break - - - Before we dive into all the gems, lets simply catch up because it has been AH RIDE over the last few years! Visit www.tabithadjames.com or find Tabitha on social media! www.linkedin.com/in/tabithadjames/ www.instagram.com/mstabithad_/ www.facebook.com/mstabithad/ https://www.threads.com/@mstabithad_ www.pinterest.com/mstabithad/
Dec 19, 2023•10 min
Tabitha is back, and this week she sat down to talk to us about the upcoming UNLEASH event and how she got started with it all. If you're listening to this before Saturday, November 21st, 2020 make sure to grab your ticket! There are still a few left! https://www.1amshe.com/unleashDon't forget to connect with Tabitha in the Virtual Space if you haven't already!www.linkedin.com/in/tabithadjameswww.twitter.com/mstabithad_www.instagram.com/mstabithad_www.facebook.com/tabithadwww.pinterest.com/mstab...
Nov 19, 2020•7 min
“Get comfortable being uncomfortable” Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was EMPOWERING. Olivia Williams, the owner of Crafts by Camille, sat down with us to talk about her business journey, why it’s okay to be uncomfortable, and so many other gems! Enjoy the replay and connect with Olivia on the inter...
Nov 05, 2020•19 min
"You are the Business, but the business is not you!" Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was USEFUL!Cameryn Mitchell, the founder of Hustle Career Pro, sat down with us to talk about why it’s important to run your business as a business, your processes, and so much more! Enjoy the replay and connect with Cameryn Mitchell on the inter-webs:https://www.instagram.com/hustlecareerco/https://www.instagram.com/camtheecoach/https://www...
Oct 22, 2020•29 min
"We only have ONE life, explore, step outside of the box!" Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was INFLUENCING!Ashli Smart, the founder of Girls University,, sat down with us to tell us gems on why having the right people in your business is important, and why you need to stay true to yourself and your purpose. Enjoy the replay and connect with Ashli on the inter-webs:https://girls-university.com/https://www.facebook.com/sociall...
Oct 15, 2020•31 min
~ Flip the Fear Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was MOTIVATING!Sabrina Niicole, the founder of Awkward Confidence, sat down with us to chat about why we as women need to lose fear, release and move forward with our mission. Enjoy the replay and connect with Sabrina on the inter-webs:https://www.instagram.com/awkardconfidence/https://www.facebook.com/thesoulsummit/https://www.facebook.com/AwkwardConfidence/https://www.instagr...
Oct 08, 2020•29 min
"Don't let someone else write your story" Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was DEEP!Jessica Jena, the founder of Released Women, sat down with us to tell us why we as women need to stand in our power, know we aren't alone in our journey, and why we shouldn't let others dictate our story. Enjoy the replay and connect with Jessica Jena on the inter-webs:https://linktr.ee/releasedwomenhttps://twitter.com/thejessicajenahttps://ww...
Oct 01, 2020•37 min
~ Stay in your laneOriginally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was MOTIVATING!There was no guest star this week, but Tabitha sat down with Hannah to do what she does best! Drop some gems and shout-out some other great female-owned businesses!Enjoy the replay and connect with The UNLEASH Collaborative!https://www.facebook.com/TheUnleashCollaborativewww.instagram.com/theunleashcollaborativeKnow a woman dedicated to UNLEASHing greatness in...
Sep 24, 2020•29 min
~ Production doesn’t always mean PerfectionOriginally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was TELLING!Keri McKelvey of Wicked Liquid Enterprises sat down to chat about her entrepreneurial journey and the pivots she had to make with her business and her mindset. Enjoy the replay and connect with Keri on the inter-webs: https://www.instagram.com/wickedliquidellc/ https://www.facebook.com/WickedLiquidLLC/ http://www.wickedliquidllc.com/Know a...
Sep 17, 2020•35 min
~ Stay in your laneOriginally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was MOTIVATING!Shanny, the owner of Designs Per Shanny, sat down to talk to us about dealing with customers and how to make pivots in business, especially during these times!Enjoy the replay and connect with Shanny on the inter-webs:https://www.facebook.com/DesignsPERShannyhttps://designspershanny.com/https://www.instagram.com/designspershanny/Know a woman dedicated to UNLEA...
Sep 10, 2020•32 min
All Things Analytics: UNLEASH Chat Replay ~ Knowing Your Audience helps your numbersOriginally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was INSIGHTFUL (Literally!).Adriana, the owner of AVAS LLC, sat down to school us on all things numbers and how to read them on Social Media and our websites to better understand how to shape our content to reach our audience.Enjoy the replay and connect with Adriana on the inter-webs:www.facebook.com/adrianasv...
Sep 03, 2020•35 min
“People Don’t Value Free” Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was EDGE-SNATCHING WORTHY!Maisha Rush, the founder of Rush Consulting Firm, sat down to educate us on setting our business foundation to prepare us for growth in the near future and beyond.Enjoy the replay and connect with Maisha on the inter-webs: https://www.facebook.com/groups/1300960223392912/?source_id=1446238622335350https://www.rushconsultingfirm.com/https://ww...
Aug 27, 2020•34 min
~ My purpose here on earth is not for me, it's for the people I help along the way.Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was EMPOWERING!Demetrick “Dee Dee” Davis of Thrifty Deevah & Girl-Chat (A Women’s Empowerment Group) sat down to drop some gems about living in your purpose and moving with Intention in business and life!Enjoy the replay and connect with Dee Dee on the inter-webs:https://www.facebook.com/groups/1366289533548...
Aug 20, 2020•37 min
~ Sometimes the insecurities speak louder than your wordsOriginally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was BREATHTAKING!Uyi Idahor, the founder of Queen ReDefined, sat down... no PREACHED, to us on why we need to embrace our inner Queen and let no one take away or diminish our journey.Enjoy the replay and connect with Uyi on the inter-webs:www.queenredefinedllc.com/www.facebook.com/QueenReDefined/www.instagram.com/queenredefinedKnow a wom...
Aug 14, 2020•43 min
Last week for the UNLEASH Lunchtime Chat, I called on one of my best-friends and business besties to bring some impact-driven gems and HE DELIVERED!“Leading is what I was called to do, but serving is my passion.” That is the motto that Tadean lives out every day. -- during this open, transparent, direct and witty chat, Tabitha and Tadean talk impact, income, influence, passion, connections and more. GET INTO THESE GEMS!Enjoy this replay and connect with Tadean on the inter-webs:www.tadeanpage.co...
Jun 16, 2020•40 min
"What makes me strong is being vulnerable about the ugliest parts of my life" - Ciera YoungOriginally created for Zoom and Facebook so quality may not be the highest HOWEVER the content shared here was PHENOMENAL! As a part of the UNLEASH Lunchtime Chat series, I called my girl Ciera Young and asked if she would come bless us from a mental health, business, emotional well-being aspect and she DELIVERED! This conversation was RAW, this conversation was DOPE, this conversation was a GEM-FILLED exp...
May 27, 2020•50 min
This week's timeless gem, NAH TO NORMAL! There is a plethora of messaging and information being sharing always but right now it's on OVERDRIVE; sharing and rates are bizarre. In the mix is a substantial amount of chatter around "getting back to normal" -- make it stop, PLEASE! What is normal anyway? For anyone and everyone, normal looks different, therefore getting back to "it" is a widely subjective message. Instead of rushing back to normal, I'm challenging the UNLEASH Tribe to do a few things...
Apr 24, 2020•8 min
UNLEASH Updates: http://bit.ly/Unleash_Shimina loves a good glass of wine and God? God turned water into wine so it’s got to be ok...right? LOL -- a slight intro into her wit! Shimina is an educator turned HR professional with a quick wit and a big heart. She is a podcaster with a love for running, family, and traveling the world with her wife. A natural coach, she can be found giving advice, solicited or not, and wanting the best for her tight circle of friends and family.During this episode we...
Mar 26, 2020•42 min
For UNLEASH event updates visit: http://bit.ly/Unleash_Jen Fry is a native of Arizona, a Division II athlete, and a former collegiate volleyball coach who coached within the the PAC 12 and BIG 10 turned social justice educator who realized there was a need for educating not only our student-athletes of all ages, but the administration, staff, and coaches who train them through an antiracist lens on issues of race, inclusion, intersectionality, diversity, and equity.During the interview, Jen auth...
Mar 22, 2020•22 min
The media is structured to create panic and fear, please do not get over-consumed or overwhelmed during these times! Breathe!It is my hope that this episode provides some calming words and relief during this time. A Few Resources: - http://bit.ly/calmcorona- https://www.linkedin.com/pulse/why-adjusting-always-necessary-part-process-tabitha-d-james/Let's connect in the online space to continue the conversation and hold each other accountable during this trying times:www.linkedin.com/in/tabithadja...
Mar 17, 2020•6 min
For updates on event changes and other greatness visit: http://bit.ly/linksshe_Jackie T. was born in Harlem, New York City and spent her teenage years growing, learning, and growing some more (but never in height; human standing 5 feet tall and proud) --- words from Jackie -- In a nutshell, I am a young black professional (I use young loosely), social justice participant (both personally and professionally), higher education enthusiast....and a GENERALLY DOPE HUMAN!During the interview, Jackie T...
Mar 13, 2020•53 min