Ep152 - Gabija Toleikyte | Habits, Behaviors & Change
Episode description
Dr. Gabija Toleikyte is a neuroscientist, lecturer, and performance and wellbeing coach. She is currently a lecturer in psychology at Sheffield Hallam University. In this talk Dr. Toleikyte discusses "Why the F*ck Can’t I Change", her ground-breaking new book that gets straight to the root cause of why we form certain habits and behaviors, and shows how we can realistically stop ourselves from repeating the same mistakes. Gabija takes us on an eye-opening journey through the extraordinary human brain, exploring how it deals with the everyday changes that we all face. With relatable case studies and practical strategies and tools, she will demonstrate how you can rethink changing habits, productivity, leadership, and decision-making.
From Feb. 2021, please enjoy Dr. Gabija Toleikyte | Habits, Behaviors, and Change
Visit YouTube.com/TalksatGoogle to watch the video.