Talking Therapy Ep. 24 The Human Emotional System with Adrian Hall, MFT

Human emotions are a tricky thing. Some of us are good with them, some of us are not, but few of us really understand them fully. Adrian Hall, MFT joins us to talk about what she calls, the Human Emotional System. As we grow up, she tells us, we learn about math, science, history and our biological systems, but no one teaches us about our emotions and this can cause problems for us later. Adrian discusses her practice of psychotherapy and how she works with people to do that learning now.