164: Sports Psychology with Gavin Freeman

A podcast for everyone involved in the game, as we are joined by 3 time author, Gavin Freeman, to discuss Sports Psychology. There is something in there for coaches, players and parents, as we dive into how the mind works around sport, how starting or coming off the bench can impact on performance, the sometimes complex car ride to or from games, and how content at training sessions can help the brain – which can be lazy!