Talking HIIT with Joel Pamplin

Talking HIIT with Joel Pamplin•soundcloud.com

Health & Fitness

“Way more than just H.I.I.T.” Fitness, Health and Lifestyle Podcast

Last refreshed: July 12th, 2025 at 7:44 PM ⓘ

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Episodes

Episode 6: Living outside your comfort zone with Anna Tomlinson

Anna Tomlinson shares her fitness journey from not attending sports carnivals in school to running 24 hour endurance obstacle course races and the journey of in the middle that led to her becoming a fitness professional.

Sep 27, 2021•45 min

Episode 5: The Story of an EPIC life with Amy Watts

Amy Watts share her perspective and experiences from within the fitness industry on the connection between physical activity and mental health, running a successful gym, the impact of the pandemic and so much more!

Aug 30, 2021•1 hr 11 min

Episode 4: The disease modelling, world travelling, mathematician Stacey Smith?

Stacey Smith? shares her experiences as a disease modeller and how relevant this has become in 2020-2021, the long term health effects of a vegan diet, along with speaking openly about her transition and much more!

Aug 16, 2021•55 min

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