Mental Health for Essential Workers: Best Practices From an LA Fire Captain - podcast episode cover

Mental Health for Essential Workers: Best Practices From an LA Fire Captain

Mar 04, 202124 min
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Episode description

Hear how the “roller coaster ride” of this pandemic has changed the lives of Ruben Navarro, fire captain II for the LA Fire Department, and his team. He shares tips and best practices on handling the pressures of essential work/front line work while maintaining mental well-being.
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